Nadin K. 30:06 row
6,165
Meters
30:06.6
Time
2:26.5
Pace
346
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 112 |
February 24, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,165 | 2:26.5 | 111 | 689 | 346 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 23 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 27 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 29 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 29 |
| 30:06.6 | 19 | 2:53.6 | 67 | 545 | 1 | 9 |
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Workout Graph
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