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Thomas Schmidt v0:20/0:10r...24 row

2,273

Meters

8:00.0

Time

1:45.5

Pace

167

Calories

Rest Distance1,567
Rest Time11:40.0
Overall Distance3,840
Overall Time19:40.0
Average Watts297
Calories Per Hour1252
Stroke Rate38
Stroke Count306
Drag Factor137

November 04, 2025 19:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,273 1:45.5 297 1252 38
0:20.0 97 1:43.0 319 1260 36
r: 0:10 20
0:20.0 97 1:43.0 319 1260 39
r: 0:10 25
0:20.0 94 1:46.3 291 1260 36
r: 0:10 23
0:20.0 93 1:47.5 282 1260 36
r: 0:10 19
0:20.0 89 1:52.3 247 1080 36
r: 0:10 20
0:20.0 91 1:49.8 264 1080 36
r: 0:10 24
0:20.0 93 1:47.5 282 1260 36
r: 0:10 27
0:20.0 93 1:47.5 282 1260 36
r: 4:00 474
0:20.0 100 1:40.0 350 1440 39
r: 0:10 30
0:20.0 97 1:43.0 319 1260 36
r: 0:10 29
0:20.0 94 1:46.3 291 1260 36
r: 0:10 27
0:20.0 96 1:44.1 310 1260 39
r: 0:10 27
0:20.0 95 1:45.2 300 1260 39
r: 0:10 28
0:20.0 95 1:45.2 300 1260 39
r: 0:10 28
0:20.0 94 1:46.3 291 1260 39
r: 0:10 30
0:20.0 98 1:42.0 329 1260 42
r: 4:00 516
0:20.0 101 1:39.0 361 1440 39
r: 0:10 28
0:20.0 95 1:45.2 300 1260 39
r: 0:10 28
0:20.0 94 1:46.3 291 1260 39
r: 0:10 28
0:20.0 94 1:46.3 291 1260 39
r: 0:10 28
0:20.0 92 1:48.6 273 1080 39
r: 0:10 28
0:20.0 93 1:47.5 282 1260 39
r: 0:10 30
0:20.0 95 1:45.2 300 1260 42
r: 0:10 28
0:20.0 94 1:46.3 291 1260 42
r: 0:10 22
r1,567

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