Mag Star 1:00:00 row
6,390
Meters
1:00:00.0
Time
4:41.6
Pace
354
Calories
79
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 143 |
July 16, 2026 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,390 | 4:41.6 | 16 | 354 | 354 | 21 | 79 |
| 12:00.0 | 1,303 | 4:36.2 | 17 | 355 | 71 | 19 | 79 |
| 24:00.0 | 1,287 | 4:39.7 | 16 | 355 | 71 | 20 | 75 |
| 36:00.0 | 1,269 | 4:43.6 | 15 | 355 | 71 | 22 | 76 |
| 48:00.0 | 1,268 | 4:43.9 | 15 | 350 | 70 | 22 | 84 |
| 1:00:00.0 | 1,263 | 4:45.0 | 15 | 355 | 71 | 22 | 81 |
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Workout Graph
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