Mag Star 1:00:00 row
8,800
Meters
1:00:00.0
Time
3:24.5
Pace
466
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 149 |
July 14, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,800 | 3:24.5 | 41 | 466 | 466 | 26 | 107 |
| 12:00.0 | 1,700 | 3:31.7 | 37 | 435 | 87 | 25 | 107 |
| 24:00.0 | 1,959 | 3:03.7 | 56 | 535 | 107 | 27 | 115 |
| 36:00.0 | 1,940 | 3:05.5 | 55 | 530 | 106 | 27 | 113 |
| 48:00.0 | 1,656 | 3:37.3 | 34 | 435 | 87 | 26 | 104 |
| 1:00:00.0 | 1,545 | 3:53.0 | 28 | 395 | 79 | 26 | 98 |
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Workout Graph
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