Tanya Bains 3:10 row
620
Meters
3:10.0
Time
2:33.2
Pace
34
Calories
85
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 114 |
October 28, 2026 17:53:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.0 | 620 | 2:33.2 | 97 | 644 | 34 | 23 | 85 |
| 3:10.0 | 620 | 2:33.2 | 97 | 625 | 33 | 23 | 80 |
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Rowed on EXR: Shark Attack