Tanya Bains 8:34 row
1,747
Meters
8:34.5
Time
2:27.2
Pace
97
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 115 |
October 26, 2026 05:43:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.5 | 1,747 | 2:27.2 | 110 | 678 | 97 | 22 | 142 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 22 | 151 |
| 8:34.5 | 740 | 2:24.9 | 115 | 688 | 41 | 23 | 155 |
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Rowed on EXR: Shark Attack