Tanya Bains 26:48 row
5,217
Meters
26:48.0
Time
2:34.1
Pace
281
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 116 |
August 01, 2026 15:27:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:48.0 | 5,217 | 2:34.1 | 96 | 629 | 281 | 23 | 151 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 | 162 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 | 150 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 | 155 |
| 20:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 20 | 151 |
| 25:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 21 | 155 |
| 26:48.0 | 337 | 2:40.2 | 85 | 600 | 18 | 20 | 155 |
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Workout Graph
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Rowed on EXR: Stride & Glide