Tanya Bains 7:38 row
1,618
Meters
7:38.5
Time
2:21.6
Pace
92
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 111 |
July 05, 2026 10:34:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.5 | 1,618 | 2:21.6 | 123 | 722 | 92 | 22 | 113 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 129 |
| 7:38.5 | 563 | 2:20.7 | 125 | 749 | 33 | 21 | 125 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston