Tanya Bains 8:36 row
1,742
Meters
8:36.9
Time
2:28.3
Pace
97
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 97 |
June 29, 2026 05:36:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.9 | 1,742 | 2:28.3 | 107 | 675 | 97 | 20 | 135 |
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 20 | 152 |
| 8:36.9 | 754 | 2:23.8 | 118 | 713 | 43 | 21 | 156 |
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Rowed on EXR: Shark Attack