Tanya Bains 7:29 row
1,492
Meters
7:29.5
Time
2:30.6
Pace
82
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 95 |
June 28, 2026 09:45:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.5 | 1,492 | 2:30.6 | 102 | 656 | 82 | 21 | 123 |
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 20 | 148 |
| 7:29.5 | 530 | 2:21.0 | 125 | 722 | 30 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack