Quentin Helies 20:00 SkiErg
5,033
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 39 |
| Stroke Count | 784 |
| Drag Factor | 104 |
February 09, 2026 08:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,033 | 1:59.2 | 207 | 1005 | 335 | 39 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 42 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 40 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 38 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 38 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 38 |
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Workout Graph
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