Quentin Helies 10:00 BikeErg
4,449
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 67 |
| Revolution Count | 677 |
| Drag Factor | 96 |
February 07, 2026 10:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,449 | 2:14.8 | 143 | 774 | 129 | 67 |
| 2:00.0 | 856 | 2:20.1 | 127 | 720 | 24 | 65 |
| 4:00.0 | 873 | 2:17.4 | 135 | 750 | 25 | 67 |
| 6:00.0 | 889 | 2:14.9 | 142 | 780 | 26 | 67 |
| 8:00.0 | 900 | 2:13.3 | 148 | 780 | 26 | 68 |
| 10:00.0 | 932 | 2:08.7 | 164 | 840 | 28 | 71 |
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Workout Graph
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