Quentin Helies 15:00 BikeErg
5,839
Meters
15:00.0
Time
2:34.1
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 65 |
| Revolution Count | 975 |
| Drag Factor | 73 |
January 23, 2026 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,839 | 2:34.1 | 96 | 620 | 155 | 65 |
| 3:00.0 | 1,069 | 2:48.3 | 73 | 540 | 27 | 59 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 600 | 30 | 64 |
| 9:00.0 | 1,170 | 2:33.8 | 96 | 620 | 31 | 65 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 640 | 32 | 67 |
| 15:00.0 | 1,249 | 2:24.1 | 117 | 700 | 35 | 70 |
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Workout Graph
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