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Quentin Helies 8000m row

8,000

Meters

31:31.8

Time

1:58.2

Pace

531

Calories

140

Heart Rate

Average Watts212
Calories Per Hour1010
Stroke Rate22
Stroke Count718
Drag Factor178

January 04, 2026 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:31.8 8,000 1:58.2 212 1010 531 22 140
1:55.9 500 1:55.9 225 1056 34 24 128
1:57.0 1,000 1:57.0 219 1046 34 23 134
1:57.5 1,500 1:57.5 216 1041 34 23 132
1:57.9 2,000 1:57.9 214 1007 33 23 136
1:58.0 2,500 1:58.0 213 1006 33 23 137
1:58.9 3,000 1:58.9 208 999 33 23 137
1:58.2 3,500 1:58.2 212 1005 33 23 149
1:58.7 4,000 1:58.7 209 1000 33 23 145
1:58.6 4,500 1:58.6 210 1001 33 23 142
1:59.6 5,000 1:59.6 205 993 33 22 143
1:59.1 5,500 1:59.1 207 997 33 22 146
1:58.5 6,000 1:58.5 210 1002 33 22 143
1:58.4 6,500 1:58.4 211 1003 33 22 148
1:57.9 7,000 1:57.9 214 1007 33 22 144
1:59.0 7,500 1:59.0 208 998 33 23 144
1:58.5 8,000 1:58.5 210 1002 33 23 147

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Workout Graph

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