Quentin Helies 10000m row
10,000
Meters
36:40.9
Time
1:50.0
Pace
732
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
| Stroke Count | 906 |
| Drag Factor | 181 |
November 03, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:40.9 | 10,000 | 1:50.0 | 263 | 1197 | 732 | 24 |
| 7:18.5 | 2,000 | 1:49.6 | 266 | 1206 | 147 | 25 |
| 7:18.6 | 4,000 | 1:49.6 | 265 | 1206 | 147 | 25 |
| 7:23.6 | 6,000 | 1:50.9 | 257 | 1176 | 145 | 24 |
| 7:23.6 | 8,000 | 1:50.9 | 257 | 1176 | 145 | 24 |
| 7:16.6 | 10,000 | 1:49.1 | 269 | 1220 | 148 | 25 |
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Workout Graph
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