Kaan Kahraman 40:03 BikeErg
18,207
Meters
40:03.6
Time
2:12.0
Pace
552
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 80 |
| Revolution Count | 3224 |
| Power/kg | 1.64 |
| Drag Factor | 60 |
October 24, 2026 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:03.6 | 18,207 | 2:12.0 | 152 | 826 | 552 | 80 | 119 |
| 5:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 83 | 111 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 816 | 68 | 80 | 115 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 840 | 70 | 82 | 117 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 840 | 70 | 81 | 115 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 79 | 117 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 804 | 67 | 80 | 118 |
| 35:00.0 | 2,239 | 2:13.9 | 146 | 804 | 67 | 79 | 119 |
| 40:00.0 | 2,318 | 2:09.4 | 161 | 864 | 72 | 82 | 133 |
| 40:03.6 | 14 | 4:17.1 | 21 | 370 | 0 | 71 | 133 |
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Workout Graph
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