Kaan Kahraman v2000m/2:00r...6 BikeErg
12,000
Meters
24:25.2
Time
2:02.1
Pace
407
Calories
148
Heart Rate
| Rest Distance | 1,456 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,456 |
| Overall Time | 36:25.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 88 |
| Revolution Count | 2421 |
| Power/kg | 2.08 |
| Drag Factor | 58 |
October 08, 2026 14:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:25.2 | 12,000 | 2:02.1 | 192 | 1000 | 88 | 148 | |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1036 | 91 | 139 | |
| r: 2:00 | 625 | ||||||
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 93 | 129 | |
| r: 2:00 | 383 | ||||||
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 92 | 154 | |
| r: 2:00 | 307 | ||||||
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 92 | 153 | |
| r: 2:00 | 35 | ||||||
| 4:45.5 | 2,000 | 2:22.7 | 120 | 857 | 76 | 159 | |
| r: 2:00 | 76 | ||||||
| 4:01.1 | 2,000 | 2:00.5 | 200 | 985 | 90 | 158 | |
| r: 2:00 | 30 | ||||||
| r1,456 |
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Workout Graph
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