Kaan Kahraman v6:00/2:00r...6 BikeErg

8,027

Meters

15:00.0

Time

1:52.1

Pace

286

Calories

136

Heart Rate

Rest Distance3,708
Rest Time12:00.0
Overall Distance11,735
Overall Time27:00.0
Average Watts248
Calories Per Hour1144
RPM94
Revolution Count2081
Power/kg2.76
Drag Factor60

June 28, 2026 10:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,027 1:52.1 248 1144 94 136
6:00.0 3,111 1:55.7 226 1080 92 130
r: 2:00 580
3:00.0 1,604 1:52.2 248 1140 95 146
r: 2:00 640
3:00.0 1,618 1:51.2 254 1160 96 150
r: 2:00 548
1:00.0 563 1:46.5 289 1260 100 136
r: 2:00 684
1:00.0 566 1:46.0 294 1260 100 133
r: 2:00 603
1:00.0 565 1:46.1 292 1260 100 122
r: 2:00 653
r3,708

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Workout Graph

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