Kaan Kahraman v1000m/2:00r...8 BikeErg
8,000
Meters
16:28.7
Time
2:03.5
Pace
278
Calories
148
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,392 |
| Overall Time | 32:28.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 88 |
| Revolution Count | 1540 |
| Power/kg | 2.06 |
| Drag Factor | 54 |
March 06, 2026 17:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:28.7 | 8,000 | 2:03.5 | 185 | 938 | 88 | 148 | |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 94 | 132 | |
| r: 2:00 | 67 | ||||||
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 99 | 139 | |
| r: 2:00 | 65 | ||||||
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1171 | 99 | 153 | |
| r: 2:00 | 41 | ||||||
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 97 | 158 | |
| r: 2:00 | 43 | ||||||
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 96 | 154 | |
| r: 2:00 | 51 | ||||||
| 3:09.0 | 1,000 | 3:09.0 | 52 | 478 | 58 | 152 | |
| r: 2:00 | 37 | ||||||
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 95 | 152 | |
| r: 2:00 | 51 | ||||||
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 94 | 151 | |
| r: 2:00 | 37 | ||||||
| r392 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.