Kaan Kahraman 30:06 BikeErg
12,052
Meters
30:06.6
Time
2:29.9
Pace
334
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 81 |
| Revolution Count | 2441 |
| Power/kg | 1.16 |
| Drag Factor | 41 |
January 06, 2026 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 12,052 | 2:29.9 | 104 | 665 | 334 | 81 | 119 |
| 5:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 79 | 104 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 648 | 54 | 80 | 108 |
| 15:00.0 | 1,954 | 2:33.5 | 97 | 636 | 53 | 79 | 112 |
| 20:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 78 | 106 |
| 25:00.0 | 1,991 | 2:30.6 | 102 | 660 | 55 | 81 | 115 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 804 | 67 | 89 | 140 |
| 30:06.6 | 55 | 2:00.0 | 203 | 1090 | 2 | 100 | 151 |
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Workout Graph
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