Johannes Ott 5:00 row
1,024
Meters
5:00.0
Time
2:26.4
Pace
57
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 131 |
March 24, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 20 | 137 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 20 | 129 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 12 | 20 | 135 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 20 | 139 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 21 | 141 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 21 | 142 |
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Workout Graph
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