Rudy Maquet 19:00 row
4,038
Meters
19:00.7
Time
2:21.2
Pace
232
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 134 |
October 11, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.7 | 4,038 | 2:21.2 | 124 | 732 | 232 | 23 | 109 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 | 101 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 24 | 108 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 23 | 114 |
| 19:00.7 | 879 | 2:16.9 | 136 | 777 | 52 | 23 | 115 |
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Workout Graph
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