Rudy Maquet 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
55
Calories
89
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 132 |
October 10, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 668 | 55 | 22 | 89 |
| 1:00.1 | 200 | 2:30.2 | 103 | 658 | 11 | 23 | 85 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 23 | 89 |
| 0:59.7 | 600 | 2:29.2 | 105 | 663 | 11 | 22 | 91 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 22 | 90 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 23 | 91 |
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Workout Graph
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