Rudy Maquet 7500m row
7,500
Meters
34:48.9
Time
2:19.2
Pace
437
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 139 |
October 04, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.9 | 7,500 | 2:19.2 | 130 | 753 | 437 | 22 | 119 |
| 7:00.2 | 1,500 | 2:20.0 | 127 | 745 | 87 | 22 | 108 |
| 6:56.1 | 3,000 | 2:18.7 | 131 | 761 | 88 | 22 | 117 |
| 6:55.2 | 4,500 | 2:18.4 | 132 | 763 | 88 | 22 | 125 |
| 7:00.5 | 6,000 | 2:20.1 | 127 | 744 | 87 | 22 | 120 |
| 6:56.9 | 7,500 | 2:18.9 | 130 | 751 | 87 | 23 | 126 |
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Workout Graph
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