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Rudy Maquet v0:45/0:45r...20 row

3,897

Meters

15:00.0

Time

1:55.4

Pace

266

Calories

129

Heart Rate

Rest Distance639
Rest Time15:00.0
Overall Distance4,536
Overall Time30:00.0
Average Watts227
Calories Per Hour1064
Stroke Rate26
Stroke Count403
Drag Factor128

September 03, 2026 22:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,897 1:55.4 227 1064 26 129
0:45.0 175 2:08.5 165 880 27 108
r: 0:45 29
0:45.0 176 2:07.8 168 880 25 102
r: 0:45 25
0:45.0 177 2:07.1 170 880 25 102
r: 0:45 28
0:45.0 177 2:07.1 170 880 25 102
r: 0:45 29
0:45.0 180 2:05.0 179 880 25 109
r: 0:45 57
0:45.0 182 2:03.6 185 880 25 110
r: 0:45 23
0:45.0 182 2:03.6 185 880 24 113
r: 0:45 61
0:45.0 183 2:02.9 188 880 25 112
r: 0:45 38
0:45.0 182 2:03.6 185 880 24 114
r: 0:45 39
0:45.0 196 1:54.7 231 1040 25 121
r: 0:45 26
0:45.0 202 1:51.3 253 1120 25 134
r: 0:45 51
0:45.0 202 1:51.3 253 1120 25 137
r: 0:45 42
0:45.0 208 1:48.1 277 1200 27 147
r: 0:45 47
0:45.0 212 1:46.1 293 1280 28 151
r: 0:45 22
0:45.0 217 1:43.6 314 1360 32 154
r: 0:45 20
0:45.0 205 1:49.7 265 1200 28 156
r: 0:45 14
0:45.0 201 1:51.9 250 1120 28 143
r: 0:45 23
0:45.0 210 1:47.1 285 1280 29 155
r: 0:45 21
0:45.0 208 1:48.1 277 1200 29 153
r: 0:45 27
0:45.0 222 1:41.3 336 1440 33 163
r: 0:45 17
r639

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Workout Graph

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