Rudy Maquet 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
59
Calories
102
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 126 |
August 21, 2026 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 59 | 23 | 102 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 25 | 92 |
| 0:54.7 | 400 | 2:16.7 | 137 | 789 | 12 | 23 | 101 |
| 0:54.6 | 600 | 2:16.5 | 138 | 791 | 12 | 23 | 102 |
| 0:53.9 | 800 | 2:14.7 | 143 | 801 | 12 | 22 | 107 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 23 | 109 |
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Workout Graph
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