Rudy Maquet 4:18 row
1,033
Meters
4:18.0
Time
2:04.8
Pace
67
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 122 |
August 19, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.0 | 1,033 | 2:04.8 | 180 | 934 | 67 | 25 | 144 |
| 4:18.0 | 1,033 | 2:04.8 | 180 | 934 | 67 | 25 | 144 |
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Workout Graph
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