Rudy Maquet 1000m row
1,000
Meters
4:35.0
Time
2:17.5
Pace
58
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 123 |
August 17, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 58 | 24 | 101 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 25 | 76 |
| 0:55.4 | 400 | 2:18.5 | 132 | 779 | 12 | 25 | 105 |
| 0:54.9 | 600 | 2:17.2 | 135 | 786 | 12 | 23 | 107 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 24 | 107 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 798 | 12 | 23 | 114 |
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Workout Graph
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