Jesus Navarro Orts 18:00 row
4,227
Meters
18:00.0
Time
2:07.7
Pace
261
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 534 |
| Drag Factor | 122 |
November 25, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,227 | 2:07.7 | 168 | 870 | 261 | 29 |
| 4:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 30 |
| 8:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 30 |
| 12:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 30 |
| 16:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 28 |
| 18:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 31 |
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Workout Graph
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