Jesus Navarro Orts 3:00 row
819
Meters
3:00.0
Time
1:49.8
Pace
59
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 114 |
October 15, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 819 | 1:49.8 | 264 | 1180 | 59 | 31 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 34 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 30 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 30 |
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Workout Graph
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