Leonardo Gassi 15:00 BikeErg
5,695
Meters
15:00.0
Time
2:38.0
Pace
149
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 74 |
| Revolution Count | 1121 |
| Power/kg | 1.11 |
| Drag Factor | 45 |
November 04, 2026 15:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,695 | 2:38.0 | 89 | 596 | 149 | 74 |
| 3:00.0 | 1,090 | 2:45.1 | 78 | 560 | 28 | 71 |
| 6:00.0 | 1,122 | 2:40.4 | 85 | 580 | 29 | 74 |
| 9:00.0 | 1,161 | 2:35.0 | 94 | 620 | 31 | 76 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 620 | 31 | 77 |
| 15:00.0 | 1,153 | 2:36.1 | 92 | 600 | 30 | 76 |
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Workout Graph
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