Leonardo Gassi 30:00 BikeErg
12,050
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 75 |
| Revolution Count | 2274 |
| Power/kg | 1.31 |
| Drag Factor | 51 |
October 28, 2026 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,050 | 2:29.3 | 105 | 658 | 329 | 75 |
| 6:00.0 | 2,349 | 2:33.2 | 97 | 630 | 63 | 74 |
| 12:00.0 | 2,456 | 2:26.5 | 111 | 680 | 68 | 77 |
| 18:00.0 | 2,418 | 2:28.8 | 106 | 660 | 66 | 76 |
| 24:00.0 | 2,394 | 2:30.3 | 103 | 650 | 65 | 75 |
| 30:00.0 | 2,434 | 2:27.9 | 108 | 670 | 67 | 77 |
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Workout Graph
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