林 明熲 1000m row
1,000
Meters
5:15.9
Time
2:37.9
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 123 |
October 10, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,000 | 2:37.9 | 89 | 603 | 53 | 20 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 20 |
| 1:02.9 | 400 | 2:37.2 | 90 | 629 | 11 | 21 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 21 |
| 1:03.1 | 800 | 2:37.7 | 89 | 627 | 11 | 20 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 648 | 11 | 22 |
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Workout Graph
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