Paolo Meliani v2000m/3:14r...3 row
6,000
Meters
29:35.1
Time
2:27.9
Pace
330
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 7:51.0 |
| Overall Distance | 6,061 |
| Overall Time | 37:26.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 139 |
October 26, 2026 19:53:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.1 | 6,000 | 2:27.9 | 108 | 669 | 18 | |
| 10:02.8 | 2,000 | 2:30.7 | 102 | 650 | 18 | |
| r: 3:14 | 51 | |||||
| 9:57.4 | 2,000 | 2:29.3 | 105 | 656 | 18 | |
| r: 4:37 | 10 | |||||
| 9:34.9 | 2,000 | 2:23.7 | 118 | 701 | 18 | |
| r61 |
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Workout Graph
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