Paolo Meliani 6000m row
6,000
Meters
29:03.8
Time
2:25.3
Pace
336
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 141 |
October 10, 2026 17:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:03.8 | 6,000 | 2:25.3 | 114 | 693 | 336 | 18 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 667 | 55 | 19 |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 626 | 55 | 18 |
| 4:50.5 | 3,000 | 2:25.2 | 114 | 681 | 55 | 19 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 704 | 56 | 19 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 707 | 56 | 19 |
| 4:29.8 | 6,000 | 2:14.9 | 143 | 787 | 59 | 20 |
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Workout Graph
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