Janusz Szymkiewicz 4:16 row
1,034
Meters
4:16.2
Time
2:03.8
Pace
67
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 140 |
September 02, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,034 | 2:03.8 | 184 | 941 | 67 | 28 |
| 4:16.2 | 1,034 | 2:03.8 | 184 | 941 | 67 | 28 |
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