Janusz Szymkiewicz 11:59 row
2,783
Meters
11:59.7
Time
2:09.3
Pace
175
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 144 |
March 08, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.7 | 2,783 | 2:09.3 | 162 | 857 | 175 | 25 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 63 | 26 |
| 8:28.9 | 1,000 | 2:07.1 | 170 | 886 | 63 | 25 |
| 11:55.5 | 783 | 2:11.9 | 152 | 824 | 49 | 24 |
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