Marco Uccellini 3:03 row
484
Meters
3:03.8
Time
3:09.8
Pace
24
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 112 |
July 28, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.8 | 484 | 3:09.8 | 51 | 470 | 24 | 20 | 101 |
| 3:03.8 | 484 | 3:09.8 | 51 | 470 | 24 | 20 | 101 |
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Workout Graph
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