Marco Uccellini 7:13 row
1,016
Meters
7:13.0
Time
3:33.0
Pace
50
Calories
94
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 110 |
July 09, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.0 | 1,016 | 3:33.0 | 36 | 415 | 50 | 20 | 94 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 21 | 92 |
| 7:13.0 | 336 | 3:17.9 | 45 | 433 | 16 | 20 | 96 |
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Workout Graph
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