Marco Uccellini 5:14 row
1,040
Meters
5:14.0
Time
2:30.9
Pace
56
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 110 |
July 07, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.0 | 1,040 | 2:30.9 | 102 | 642 | 56 | 23 | 123 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 | 125 |
| 5:14.0 | 34 | 3:25.8 | 40 | 257 | 1 | 13 | 122 |
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Workout Graph
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