Marco Uccellini 4:42 row
554
Meters
4:42.1
Time
4:14.6
Pace
29
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 14 |
| Stroke Count | 65 |
| Drag Factor | 111 |
June 29, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.1 | 554 | 4:14.6 | 21 | 370 | 29 | 14 |
| 4:42.1 | 555 | 4:14.1 | 21 | 370 | 29 | 14 |
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Workout Graph
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