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Marco Uccellini v0:20/0:10r...24 row

1,825

Meters

8:00.0

Time

2:11.5

Pace

99

Calories

124

Heart Rate

Rest Distance2,012
Rest Time11:40.0
Overall Distance3,837
Overall Time19:40.0
Average Watts154
Calories Per Hour742
Stroke Rate27
Stroke Count475
Drag Factor115

June 22, 2026 17:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,825 2:11.5 154 742 27 124
0:20.0 72 2:18.8 131 720 27 73
r: 0:10 33
0:20.0 79 2:06.5 173 720 27 91
r: 0:10 33
0:20.0 79 2:06.5 173 720 27 107
r: 0:10 31
0:20.0 77 2:09.8 160 720 27 115
r: 0:10 32
0:20.0 77 2:09.8 160 720 27 121
r: 0:10 32
0:20.0 76 2:11.5 154 720 27 123
r: 0:10 30
0:20.0 74 2:15.1 142 720 27 126
r: 0:10 31
0:20.0 75 2:13.3 148 720 27 126
r: 4:00 687
0:20.0 86 1:56.2 223 900 30 106
r: 0:10 33
0:20.0 81 2:03.4 186 900 30 116
r: 0:10 29
0:20.0 78 2:08.2 166 720 27 128
r: 0:10 32
0:20.0 75 2:13.3 148 720 27 133
r: 0:10 30
0:20.0 73 2:16.9 136 720 27 136
r: 0:10 29
0:20.0 78 2:08.2 166 720 27 137
r: 0:10 31
0:20.0 73 2:16.9 136 720 30 139
r: 0:10 29
0:20.0 77 2:09.8 160 720 30 139
r: 4:00 644
0:20.0 85 1:57.6 215 900 27 115
r: 0:10 34
0:20.0 85 1:57.6 215 900 30 123
r: 0:10 31
0:20.0 77 2:09.8 160 720 27 136
r: 0:10 30
0:20.0 72 2:18.8 131 720 27 142
r: 0:10 38
0:20.0 62 2:41.2 83 540 27 143
r: 0:10 24
0:20.0 72 2:18.8 131 720 27 138
r: 0:10 30
0:20.0 69 2:24.9 115 720 27 140
r: 0:10 30
0:20.0 72 2:18.8 131 720 27 140
r: 0:10 29
r2,012

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