Marco Uccellini 5000m row
5,000
Meters
24:37.8
Time
2:27.7
Pace
272
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 115 |
December 16, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.8 | 5,000 | 2:27.7 | 108 | 662 | 272 | 27 |
| 2:36.3 | 500 | 2:36.3 | 92 | 621 | 27 | 25 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 700 | 28 | 28 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 654 | 27 | 27 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 652 | 27 | 27 |
| 2:27.5 | 2,500 | 2:27.5 | 109 | 658 | 27 | 28 |
| 2:27.5 | 3,000 | 2:27.5 | 109 | 658 | 27 | 28 |
| 2:27.1 | 3,500 | 2:27.1 | 110 | 660 | 27 | 27 |
| 2:30.4 | 4,000 | 2:30.4 | 103 | 646 | 27 | 28 |
| 2:25.9 | 4,500 | 2:25.9 | 113 | 666 | 27 | 27 |
| 2:22.0 | 5,000 | 2:22.0 | 122 | 709 | 28 | 27 |
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Workout Graph
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