Lennard Arndt 3:24 row
719
Meters
3:24.2
Time
2:22.0
Pace
42
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 127 |
October 07, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.2 | 719 | 2:22.0 | 122 | 740 | 42 | 19 |
| 3:24.2 | 719 | 2:22.0 | 122 | 740 | 42 | 19 |
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Workout Graph
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