Tomislav Hodak v10:00/r...13 row
8,614
Meters
43:00.0
Time
2:29.7
Pace
483
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,614 |
| Overall Time | 43:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 125 |
February 11, 2026 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 8,614 | 2:29.7 | 104 | 673 | 20 | 158 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 600 | 20 | 131 |
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 23 | 163 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 136 |
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 24 | 173 |
| 2:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 144 |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 24 | 181 |
| 2:00.0 | 323 | 3:05.7 | 55 | 480 | 17 | 146 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 24 | 182 |
| 2:00.0 | 335 | 2:59.1 | 61 | 510 | 17 | 149 |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 24 | 184 |
| 2:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 152 |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 24 | 178 |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 17 | 144 |
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Workout Graph
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