Tomislav Hodak 40:00 row
7,975
Meters
40:00.0
Time
2:30.4
Pace
441
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 123 |
January 27, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,975 | 2:30.4 | 103 | 661 | 441 | 19 | 151 |
| 8:00.0 | 1,640 | 2:26.3 | 112 | 682 | 91 | 21 | 145 |
| 16:00.0 | 1,607 | 2:29.3 | 105 | 667 | 89 | 19 | 153 |
| 24:00.0 | 1,582 | 2:31.7 | 100 | 660 | 88 | 20 | 153 |
| 32:00.0 | 1,598 | 2:30.1 | 103 | 675 | 90 | 19 | 158 |
| 40:00.0 | 1,548 | 2:35.0 | 94 | 622 | 83 | 19 | 148 |
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Workout Graph
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