Donald Kingsnorth 10:47 row
2,514
Meters
10:47.5
Time
2:08.7
Pace
156
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 359 |
| Drag Factor | 120 |
October 22, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.5 | 2,514 | 2:08.7 | 164 | 867 | 156 | 33 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 33 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 34 |
| 10:47.5 | 187 | 2:07.0 | 171 | 909 | 12 | 32 |
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