Donald Kingsnorth 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 35 |
| Stroke Count | 144 |
| Drag Factor | 124 |
October 17, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 35 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 36 |
| 0:50.0 | 400 | 2:05.0 | 179 | 936 | 13 | 35 |
| 0:49.7 | 600 | 2:04.2 | 182 | 941 | 13 | 34 |
| 0:49.3 | 800 | 2:03.2 | 187 | 949 | 13 | 35 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.