James Hong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/25 | 5x3:00/2:00r | 2,273m | 3:17.9 | RowErg | View workout | |
| 10/09/25 | 31:07 | 5,010m | 3:06.3 | RowErg | View workout | |
| 10/09/25 | v3:00/2:00r...4 | 1,921m | 3:07.4 | RowErg | View workout | |
| 10/09/25 | 2000m | 12:13.8 | 3:03.4 | RowErg | View workout | |
| 07/23/21 | 9:20 | 1,590m | 2:56.1 | RowErg | View workout |