매일 이 9:56 row
2,021
Meters
9:56.8
Time
2:27.6
Pace
114
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 160 |
September 05, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,021 | 2:27.6 | 109 | 687 | 114 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 23 |
| 9:56.8 | 1,011 | 2:26.7 | 111 | 703 | 58 | 21 |
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Workout Graph
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